THE GYM

Elevate your fitness journey with a gym experience tailored to your goals! Our space is thoughtfully designed to empower you with top-tier tools for rehab, fitness, and peak performance. Discover 4 exciting ways to make the most of our gym and unlock your potential today.

OPEN GYM

Unlimited gym access during our clinic hours at one monthly membership.

$100/month

Call our office (615)620-0904 to add a membership to your account!

Remote Coaching

Ready to get a personalized program started so you know what to focus on with your time during your work out? Remote coaching is an opportunity to work with out trainer to identify and plan out programs to reach your goals.

$200/month: 3 month commitment*

*Achieve lasting results with a 3-month commitment to remote coaching! This structured approach ensures consistency and meaningful progress. Experience the transformative benefits of routine adaptation, with noticeable results typically emerging around the 12-week mark and beyond.

COMBO (Remote Coaching + OPEn GYM)

Now that you know what to do with your coaching plan, add an open gym membership at a discount! Give yourself the consistent access to equipment and tools so your hard work is easy!

$275/month

Call our office (615)620-0904 to add a membership to your account!

Personalized training

Experience unparalleled results with our 1:1 personal training sessions! These one-hour sessions offer expert guidance, tailored feedback, and unwavering accountability to keep you on track toward your fitness goals. Did you know personalized training programs yield the highest success rates? When you commit to this program, you’re investing in a proven path to transform your health and performance.

1 session: $90

4 sessions = $320

12 sessions = $960

Call our office (615)620-0904 to add personal training sessions to your account!